Adjusting Podcast
This podcast is all about the journey of healing, growth and self-discovery. It's called Adjusting, and it's going to be a space for candid conversations and inspiring affirmations to help navigate life's inevitable changes and transitions.
Whether you're recovering from trauma, redefining your purpose, managing mental health, or simply craving more authenticity - this show is for you. We'll get raw and real about confronting struggles, while motivating you to adjust your mindset every step of the way.
I'll be bringing on amazing guests to share their own stories of resilience and reinvention. You'll hear practical tools for adjusting to your most empowered self through self-love, vulnerability and courage.
This is about tuning into what your soul has been calling you towards. It's your weekly reminder that adjusting your life is possible with an open heart and mindset.
Adjusting Podcast
Adjusting Your Priorities: How to Stop Feeling Guilty for Putting Yourself First
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What if I told you that feeling guilty about putting yourself first is actually holding back everyone you love?
In this episode, we're diving deep into why adjusting your priorities isn't selfish—it's essential for your mental health, relationships, and success. Whether you're a creative who feels guilty for taking time to make art, a parent who thinks good moms don't take breaks, an entrepreneur who's been told that rest is for the weak, or someone who's just tired of feeling resentful about always putting everyone else first—this conversation is for you.
What You'll Learn:
- 5 clear signs your priorities are all wrong (and why you feel exhausted even after sleeping)
- How burnout is actually your soul saying "this isn't working"
- Why operating from a full tank makes you show up better for everyone
- The four life areas where you need to get honest with yourself: love, career, finances, and goals
- 5 concrete ways to reset and prioritize yourself more starting this week
- How to handle pushback when people don't like your new boundaries
- Must-have items for your "stop doing" list
This isn't about becoming selfish—it's about becoming strategic with your energy so you can show up as the person you want to be in every area of your life.
Let’s Connect!
Website: www.adjustingpod.com
Social Media: @adjustingpod on Instagram | Facebook | Youtube | TikTok
Apple Podcasts: https://podcasts.apple.com/us/podcast/adjusting-podcast/id1748188929
Spotify: https://open.spotify.com/show/4Lyu594jw5luH1rujNcTZZ?si=386a7e7728f5461b
Amazon Music/Audible: https://music.amazon.com/podcasts/7863b34c-b85c-4f67-8044-10dd08cfb660/adjusting-podcast
YouTube: https://www.youtube.com/@AdjustingPodcast
Substack Channel: https://justingnelson.substack.com/?utm_campaign=profile_chips
Guest/Topic submissions: adjustingpod@gmail.com
Disclaimer: Adjusting Podcast is NOT a substitute for professional diagnosis or treatment.